Balsamic Steak Salad Recipe: How to Make It | Taste of Home Since it has such a soft texture, blue cheese melts quickly and completely, especially when served over hot pasta. Mix mustard, Worcestershire, vinegar, salt, and pepper in a medium bowl. I actually didn’t have a clue how to pick a steak until I married my husband and he taught me. I couldn't find Bibb lettuce at my grocery store, so I used packaged romaine instead, and I used reduced-fat blue cheese. The dressing can be made the night before if you’d like to use this recipe for meal prep! Bring the steak to room temperature. INGREDIENTS Nutrition. See the full nutrition stats below. Grill steak undisturbed, for about 3-4 minutes per side, or cooked until 140°F for medium rare, or 155°F for medium. Steak salad with blue cheese is one of our go-to indulgent meals. Add the olive oil. Arrange over arugula, then toss halved cherry tomatoes and blue cheese over platter. Blue Cheese: This recipe lends itself best to a Gorgonzola or Danish Blue but a Stilton or Roquefort would also be delicious. Choosing a steak can be intimidating– I completely understand! This grilled steak salad doesn’t need much, but I recommend serving it with some bread on the side for a complete meal. Place steak … Steak – Also more on this below, but you can use your favorite cuts of steak! Yes! Nutrition facts include 6 oz. 1 (8 ounce) boneless beef top sirloin steaks, 1/2 inch thick . The blue cheese dressing will be lumpy– that's totally normal. This simple blue cheese sauce recipe is a really easy one to whip up when you're serving steak. Serve it on the side, or spooned over the meat. Ingredients for summer steak salad recipes will vary, but each of the ingredients in this healthy steak salad all have a purpose! It’s a little cold and cloudy he, Hey Instagram! 2 People talking Join In Now Join the conversation! Then, add in the crushed garlic clove, rosemary, and butter. This meal was originally inspired by a skirt steak with blue cheese wrap at a hotel restaurant during one of my business trips. Keywords: grilled steak salad, steak salad recipe, blue cheese steak salad, Tag @myeverydaytable on Instagram and hashtag it #myeverydaytable, Filed Under: Beef, Grill, Salad, Weeknight Dinner Tagged With: family dinners, under 30-minutes, Your email address will not be published. Loaded with flavor + sharing tips for how to serve this blue cheese steak salad recipe to the whole family. Let rest for 5-10 minutes before slicing. … Serve immediately with salad and vegetables of your choice. The steak salad dressing recipe is so simple! Worcestershire Sauce: Adds a level of complexity to the dressing and helps emphasize the blue cheese flavor. (And even easier if you’ve got some leftover grilled steak to use up.). If you want to swap out any of the ingredients and toppings, here are a few ways you can add even more nutrition into this meal: If you like steak salad recipes for dinner, you might also like some of these other healthy salad recipes: EASY grilled steak salad takes just 20 min! The grilled bread is also one of the ways that I’ll serve this grilled steak salad with blue cheese for the whole family, even though my young kids “don’t like salads.”. … Transfer to a cutting board and let rest for 5 minutes before slicing. The steak was really flavorful, and we thought the flavors of the steak and salad went together well. To update you on my very hectic life, I had planned two more posts this week but it’s, Happy Saturday! Add the canola oil. SERVES: 1. Your email address will not be published. Heat a cast iron pan (non-stick is not recommended) over medium-high heat until it is hot (about 3-5 minutes). Cook steak, turning once, until browned on both sides, 5 minutes per side for medium. However, I feel the story behind making this salad … Add the the french fries and the hard boiled eggs and and a handful of crumbled blue cheese. Heat a cast iron pan (non-stick is not recommended) over medium-high heat until it is hot (about 3-5 minutes). Assemble the salad by placing the lettuce, followed by the steak, add-ins, and finally with blue cheese dressing to taste. Required fields are marked *, Rate this recipe Step 2 Stir together vinegar, … More veggies – Adding veggies is the best way to add more nutrients into meals. With this dish, you don't want it to completely melt, since it … Green leaf lettuce – Any leafy green with a bit of crunch will work here, but I love the mildness of green leaf in combination with the escarole. Happy Sunday! Warm 1 oz of blue cheese in a small bowl in the microwave for 15 seconds. Serve the meal components separate for toddlers and older kids if they don’t like mixed foods, otherwise you can serve your kids a smaller portion if you don’t think they’ll eat much and serve the bread alongside. Skirt Steak: Very thin — best when marinated as it can be very tough. Place lettuce and escarole on a plate or large bowl … How to Make Steak Salad with Blue Cheese, Butternut Squash, and Cranberries. Balsamic Steak and Blue Cheese Salad. Remove the steak 5 degrees below your desired done temperature to allow for carry-over cooking. steak and do not include grilled bread. Grill (or sautee) the steak over medium-high heat until medium rare, about 2 minutes on each side. Slice steak against the grain in thin slices. a good piece of meat, some meaty mushrooms and blue cheese. Recipe by southern chef in lo. The dressing: homemade blue cheese dressing is it for us when it comes to steak salad. *Using a meat thermometer is highly recommended. Contains both the strip and tenderloin portions. Prepare the salads by layering the greens with the crumbled bacon, artichokes, roasted red peppers and walnuts. Not sure which variety of blue cheese to use? Remove from heat and allow to rest. Make balsamic vinaigrette dressing. Let’s celebrate with s, Two posts in one day because I found this old Sour, Crispy Orzo with Garlic Kale & Whipped Ricotta. I always opt for arugula or a spring mix. Comment document.getElementById("comment").setAttribute( "id", "a8be2dab91ec60af95687767a9eefd49" );document.getElementById("abab60ce0c").setAttribute( "id", "comment" ); Everyone loves a good steak salad, am I right? Unfortunately, the “salad” interpretation is a bit loose—the lettuce merely a bed for a Flinstone-sized … Add in some fresh fruit and a cup of milk if you need to add a little more. Took the steak cubes in the melted butter and cook until your desired temperature. Everyone loves a good steak salad, am I right? ★☆ I served this alongside French bread broiled for 2 … Thinly slice steak on the diagonal, across the grain. Season with salt and pepper. https://www.yummly.com/recipes/salad-with-blue-cheese-crumbles Note: Time is not an accurate way to cook meat. You’ll love the combination of the juicy steak salad with this flavorful blue cheese salad dressing. This is a wonderful salad for one. ), Easy Vegetarian Ramen Recipe (30-Minutes). To Make Blue Cheese … TIP: Make the dressing in a small jar (jam jars work well) and there’s no need to whisk, just shake it until emulsified. Took the steak cubes in the melted butter and cook until your desired temperature. Drizzle with blue cheese dressing. Balsamic vinegar is a great sweet and acidic counter to rich steak, and you can whip it up in just a few minutes! Chop lettuce and escarole, thinly slice roasted red peppers, crumble blue cheese, and thinly slice steak against the grain. This grilled skirt steak salad with blue cheese dressing is a hearty salad for the steak-loving crowd. This easy steak salad with blue cheese dressing is a quick and easy dinner you can make any night of the week– and trust me, it's so much better than anything you'll buy at the store! Never season with anything more than salt and pepper. When it comes to lunch time salads, this is one of my favorites. Season with salt and pepper. Add steak, tossing to coat. We always pair it with a bottle of wine or sparkling and as much baguette as we can eat. Required fields are marked *. Steak Salad with Blue Cheese, Pecans and Pears Juicy, marinated steak is served over crisp arugula, blue cheese, pecans and juicy pears. ★☆ Anyone else get, Rocky wanted you to have this sneak peek photo of, Happy Thirsty Thursday! Add the steak to the pan in an even layer and let it cook for 2 minutes or until it develops a crust on the first side. Brush steak with 1 teaspoon olive oil; sprinkle evenly with 1/2 teaspoon salt and 1/4 teaspoon pepper. It’s reminiscent of those retro-classic steak house salads, and we just love it. Flip the steak to the second side and sear for another minute. Long time, no see! I make it with cream, crumbled blue cheese, olive oil and salt, dried basil and garlic powder. Less steak – The recipe is written with about 6 ounces of steak per person, but you could definitely use 2-3 ounces instead. Add-Ins: I like carrots for the freshness and avocado for the creaminess– croutons would also be delicious! Easy 5 Ingredient Chocolate Cheesecake Mousse ». *Steak, Mushroom and Blue Cheese Salad* Serves 4 Printable Recipe The flavour trinity of fabulous steak tastiness . This grilled steak salad recipe is healthy. Why? Honest Daily Harvest Review (+ Promo Code), Healthy Apple Muffins Recipe (30 minutes! Vinaigrettes are ideal for steak and blue cheese salads, but feel free to swap out the vinegar for a red wine vinegar or even apple cider vinegar. Flat Iron: Very thin – best grilled or seared in a hot pan, flavorful but can be tough. To prepare the salad, place the salad greens in a salad bowl, add the diced avocado, red onion … Steak salad loaded with juicy marinated steak, a rainbow of fresh veggies, crunchy croutons and creamy blue cheese dressings AKA this black n’ blue steak salad is the salad of your dreams! Then, add in the crushed garlic clove, rosemary, and butter. Remove from heat and rest for 5 minutes while slicing the butter into discs, then plate and top with one tablespoon pecan blue cheese and herb compound butter per steak. Grilled bread – The bread isn’t calculated into the nutrition facts, but if you’re looking for lower carb recipes, just skip the bread. While croutons are baking, prepare the blue cheese dressing. New York Strip: Good marbling lends to good meaty flavor — delicious when used with a dry rub — great for grilling or reverse searing. Arrange arugula on a large platter. You can find it in any grocery store near the condiments. As promised, Thursdays are, Happy Tequila Tuesday friends! Filet Mignon: aka: Chateaubriand or Beef Tenderloin — very lean and important not to overcook but extremely tender. Whisk together, The Fastest Way to One Family Meal Program. Sturdy and slightly bitter, it adds a nice contrast to the salad. Flank Steak: Also thin – best grilled or seared in a hot pan, more tender than flat iron. Ready to transform stressful weeknight dinners? Cut across the diagonal into thin strips. This blue cheese steak salad is beyond easy! The sauce is so rich that a little bit goes a long way. ★☆ Cut it into 1" cubes and pat them dry with a paper towel. You’ll start by preparing your squash and cranberries. Assemble grilled steak salads. Heat a large cast-iron pan over medium-high heat until very hot, 2 to 3 minutes. The black and blue salad, a combination of spice-rubbed, blackened chicken or steak and crumbled blue cheese, is a staple of the American gastropub menu. . READY IN: 10mins. Your email address will not be published. 2 Grill steak, turning once halfway through, until done the way you like, 6 to 8 minutes for … Try chopped spinach, sliced cucumbers, sliced red onion, and/or tomatoes. It’s the best grilled steak salad recipe out there when each bite has savory steak, bitter escarole, crunchy lettuce, sweet red peppers, and balsamic vinaigrette. The blue cheese dressing will be lumpy– that’s totally normal. Bring the steak to room temperature. … Transfer the steak to a cutting board and top with half the blue cheese butter; let rest for 10 minutes before slicing against the grain. Add vinaigrette to taste, then sprinkle with chives, scallions or red onion. What's not to like! Cut it into 1″ cubes and pat them dry with a paper towel. UNITS: US. You could also add some grilled or sautéed potatoes or sweet potatoes on top of the salad. Add steak to pan; cook 2 minutes on each side or until desired degree of doneness. Your email address will not be published. Next add the sliced steak and a pat of the blue cheese butter right on top of the steak… Steak: Check out the Steak 101 above and pick out your favorite! Oh wait, I mea, Happy Labor Day, friends! Add the olive oil. Stir frequently until the cheese … I don’t do diets (and I don’t think you should either) so when I create meals, I want them to have all of those components that help make meals satisfying AND nutritious. To assemble the salads, combine greens with the tomatoes and walnuts. https://www.carriesexperimentalkitchen.com/bleu-cheese-pecan-chopped-salad The flavor combinations in this easy salad recipe are … Nutrition – steak salad calories will vary based on what cut of meat you use, Budget – this will be different for everyone, so it’s up to you. This will save on calories, fat, and $! . This easy steak salad with blue cheese dressing is a quick and easy dinner you can make any night of the week– and trust me, it’s so much better than anything you’ll buy at the store! Spring. ★☆ So, time for a quick Steak 101: You can use any steak for this recipe but I’d recommend a Flank, Sirloin, or Filet (if you’re feeling fancy). Add butter and thyme to the skillet, use a spoon to baste the steaks all over with the melted butter and herbs. Warm 1 oz of blue cheese in a small bowl in the microwave for 15 seconds. Took the steak cubes in the melted butter and cook until your desired temperature.*. Here's a quick primer. Add the remaining ingredients and stir until combined. I encourage you to do the same. Steak and blue cheese pair perfectly with a nice California Cabernet Sauvignon– it’s big, full bodied, and can stand up to the heavy flavors in the salad. Blue cheese steak salads may cost more than $20 at a restaurant, but you can easily make it yourself for a lot less money and in just 20 minutes! This Steak Salad recipe is a hearty, fully loaded salad that’s simply irresistible. Escarole – If you’ve never tried it before, it’s a leafy green similar to endive. ★☆. Step 4 Toss the lettuce, tomatoes, vinegar, the remaining 2 … Sirloin: inexpensive but can be tough — very lean so it can be dry if overcooked — best when quickly pan seared. I help parents simplify weeknight dinners and transition to one family meal with easy + healthy recipes and meal plans. Leftover steak works PERFECT in this recipe. https://thespicyapron.com/recipe/steak-salad-with-blue-cheese-crumbles There are approximately 541 calories in steak salad with blue cheese. T-Bone/Porterhouse: Often come T-shaped and Bone in — best when grilled or reverse seared. Salad Greens: What kind of greens you want to use it totally up to you– use your favorite or whatever you have on hand. Salad dressing – More on this below, but kept it simple and delicious with a balsamic vinaigrette. Save my name, email, and website in this browser for the next time I comment. At first glance it seems like there are a lot of steps to this salad, but it’s actually a fairly simple recipe. Homemade Blue Cheese Dressing. This healthy, low-carb salad combines tender seared flank steak with blue cheese dressing over a bed of crispy iceberg lettuce and tomatoes. Skirt steak or flank steak are our favorite cuts of steak to feature in a steak salad. Favorite cuts – ribeye, filet, sirloin, flank, etc. Double the ingredients and make it a romantic dinner for two. Add all of the ingredients to a small pan and put on a medium heat. Ribeye: typically a very large steak for one person to eat — great fat marbling and thus, great flavor — season with salt and pepper and grill or reverse sear. When you’re cooking steak for salad, you want to think about a few things: I created this recipe as a cook once, eat twice meal for the weeknight dinner club, so the members had steak dinners one night and then turned the extra steak into this simple steak salad recipe for a quick meal later in the week. The dressing can be made the night before if you'd like to use this recipe for meal prep! Smearing the ingredients of this salad onto a slice of good bread is a must. Add the steak to the pan in an even layer and let it cook for 2 minutes or until it develops a crust on the first side. The point is that everyone eats the same meal! MAKE IT SHINE! In a blender or food processor combine mayo, greek yogurt, Worcestershire sauce, salt, black pepper, vinegar, and milk and pulse until smooth. In a large bowl, add lettuce mix, blue cheese, and cherry tomatoes. Flip the steak to the second side and sear for another minute. Add the remaining ingredients and stir until combined. ADD YOUR PHOTO. Then, add in the crushed garlic clove, rosemary, and butter. Read More…, Copyright My Everyday Table 2021 | Privacy Policy. Roasted red peppers – These add some sweetness to the seared steak salad, Blue cheese – Can also use gorgonzola here, you just want something flavorful and a little funky. We’ve got protein, produce (hi veggies), fats, fiber, FLAVOR. A Remove steak once cooked and let sit for at least 10 minutes. It’s made with just a few simple ingredients and no special tools! And delicious with a balsamic vinaigrette assemble the salads, combine greens with the crumbled bacon artichokes! 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Steak 5 degrees below your desired temperature. * d like to use this recipe for meal prep night...