These seeds are rich in fat and protein, and add these essential nutrients into West African Cuisine. Egusi Soup – Efo Elegusi is an extremely popular Nigerian vegetable soup. Watch Queue Queue Today at 12:50 AM ᥴꫝꪶꪶ ρ� This soup combines some of the local flavours of Nigeria with strong spices and fish that offers a world-class tasting experience. back to search. Mbika, Egusi, Melon Whole Seed (12oz) 2.0 out of 5 stars 1. Egusi Soup (Caking Method): I also call this one the Egusi Before Oil method. What of egusi ijebu where the melon seed is roasted then ground. Season and boil the meats with chopped onions – I used Goat meat, Cowleg, Pomo (cow skin), Saki (tripe – cow stomach) and Stockfish. Aunty Dunni duties therefore dictate that I must bring along with me some Jollof rice for him. $8.00 shipping. So basically, Efo riro simply means ”stirred leafy vegetable”. This recipe was born out of love, hehehe, just kidding, I had spinach and kale leftover from the last time I made efo riro but truth be told, lots of love went into cooking this egusi soup. 4.8 out of 5 stars 9. Nigerian Egusi Soup (Caking Method) [Video] Egusi and Ogbono Soup Combo Fried Egusi Soup [Video] Ofe Achara with Akpuruakpu Egusi [Video] However, we just don’t stir this by itself, we stir it in a rich pepper sauce which is loaded with Meat, Crayfish, Dry Fish, and other Meat or Fish of Choice. Call/Whatsapp 08029730440, 08060975808 Efo elegusi soup; Egusi soup with Achi; Akpuruakpu eegusi; Achara ; How to cook Egusi soup with bitter leaf. EGUSI SEEDS 1LB. Keep pounding until you begin to notice the egusi form into a dough-like paste. How To. Dooney's Kitchen: ‘How to make Egusi into balls’ – Lumpy Egusi Soup I have written about Egusi twice now, but it is one of my favourite soups, so I make it a lot. This is a comprehensive recipe for the best kind – egusi soup with lumps… the kind you only get to eat when you visit a 5-star restaurant or hotel Like I stated on the introductory page; Egusi (melon) soup is the most popular of all Nigerian soup. Fry till the tomatoes liquid dried. Egusi is a West African name for the seeds of plants like squash, melons, and gourds that, when dried and ground become a staple ingredient in many West African dishes. It is known as Miyan Gushi in Hausa, Ofe Egusi in Igbo and Efo Elegusi in Yoruba. I choose to add Efinrin because it’s an aromatic herb and it’s distinctively flavourful in soups. Bitter leaf in Egusi. Omos.kitchen. $26.97 $ 26. Crayfish is no All our meals are cooked with the freshest ingredients. . What do you think? Festive Season Sale ⭐️Classic Egusi A definite fav ⭐️ ⭐️Open for orders NOW!! It important to note that this is the first time I am making Jollof Rice after my mum's visit. The Egusi should be cooked at this point but if you feel there is a need to cook a little longer, just add some more stock or water and cook for few more minutes. Gym/Physical Fitness Center. 2 litres with assorted protein ₦ 5000.00: 1. large pot of efo riro. Kitchen/Cooking. No frying is involved, making is a healthier way to prepare Egusi Soup. I sometimes make it with two vegetables (recipe HERE), or I make it very luxurious by using a combination of seafood (recipe HERE). Ofe Oha Na Egusi Soup by Dooney’s Kitchen Crisp Catering. May 31, 2019 - A collection of delicious Nigerian soup Recipes to delight your tastebuds and inspire your creativity #Nigeriansoups. Personal Chef. Call 08180003641 to order a plate of your fave combo or click on our WhatsApp link (via link in the ‘About’ section of page) Orders are already going out. Lulu’s Cusine. Kitchen/Cooking. 2 talking about this. Restaurant. Oct 25, 2020 - Explore Ololade Erinle's board "Egusi soup recipes" on Pinterest. Egusi soup and Eba is my winning meal any day. J. Renée. Edikaikong –Pumpkin leaves, water leaves, herbs spice-----£15.99 35. Eka's Kitchen offers authentic African home style cooking and catering service. Aug 4, 2015 - Igbagba Ofofo Okra Pepper Soup Recipe on http://www.dooneyskitchen.com/2015/03/09/igbagba-ofofo-okro-peppersoup/ Food & Beverage. ashake's kitchen; search. Efo riro is derived from the Yoruba language in Nigeria. Roughly about 2 tablespoons. Oct 27, 2014 - Okro Soup by Dooneys Kitchen-My second favorite soup after Oha Soup Food Delivery Service. Sassyzand couture. swallow (5) soup in pots (11) protein ... small pot of efo riro. At ilory's foods, we make and delivers all kinds of Nigerian dishes across the nation. Mo’s Place. TruSelf Fitness. Okra Soup in mixed sauce with herbs, spices and fish fillets----- £15.99 34. What’s your fave soup and swallow combo? Add in diced onion, the ground fresh tomatoes and pepper. Product/Service. I intend to make egusi with baby spinach, okro alasepo and efo riro this week I’m inspired. $22.50 $ 22. Sep 21, 2014 - My Grandmother's Scented Efo Riro by Dooney's Kitchen www.winwithmtee.com The Yorubas make efo elegusi while the Igbos make ofe egusi, all with similar ingredients but with slightly different approaches. 2 litres ₦ 3000.00: 1. edikaikong. Yum Yum. Watch Queue Queue. Efo elegusi is something really near and dear to our hearts here at Sims Home Kitchen. Ofe Oha Na Egusi Soup by Dooney’s Kitchen. Dooneys Kitchen | Nigerian food blog with a flair for cultural food fusions and artsy food presentation Efo means ”Green leafy vegetable” or ”spinach”, and riro, means ”to stir”. The most popular vegetable options for Efo Elegusi are Ugu (Pumpkin leaves), Spinach and Bitterleaf. I blend with water rather than dry blend, so I can rinse out the crayfish. Akpuruakpu Egusi: where the ground egusi is molded into balls and cooked in the soup such that you will be eating the egusi balls like meat while enjoying the meal. See more ideas about egusi soup recipes, soup recipes, recipes. Health/Beauty. Mix the ground egusi with water in a soup bowl again, pour in the mixture stir, cover and allow to cake. The Nigerian Egusi soup, prepared with melon seeds, is prepared by most tribes in Nigeria in many different ways. Every tribe get their soup oh! Efo-Egusi Soup -Melon seed, spinach, herbs, spices, fish fillets-----£12.99 31. Dooney’s Kitchen Tip #3: Roughly blending crayfish retains some of its flavor compared to fine blending. Note: I usually leave my Egusi to cook for at least 40 minutes, longer cooking time is okay but not lesser. See more ideas about nigerian soup recipe, soup recipes, recipes. It’s one of the most unique dishes you will ever try, we guarantee it! 97 ($2.25/Ounce) FREE Shipping. Our menu include Nigerian traditional delicacies: Afang soup, Edikang Ikong, Ekpang Nkukwo, Isi Ewu, Fisherman soup, Akang ukom, Coconut rice, Egusi soup, Efo riro and lots more. Get yours before it’s all gone. Foodplatter. I prefer a mix of Ugu and Efinrin leaves. Mama's Everything Sauce| Nigerian Stew | Pizza Sauce | Egusi - Efo Soup base | Vegetarian | GF. It is spicy, nutty with exotic African flavors! Dooney's Kitchen: Party Jollof rice Updated with extra hints, tips and pictures Yesterday, I was going to visit a dear friend of mine, and I know that her son's favourite food is Jollof rice. I have my Two vegetable Egusi soup on the blog. This video is unavailable. Particularly, in Nigerian culture, egusi is a popular with pounded yam. Ogbono Draw Soup-African Mango seed, herbs, spices -----£12.99 33. Egusi Soup -Melon seed, herbs, spices, fish fillets -----£12.99 32. ⭐️Classic Red Stew⭐️ 襤襤襤 Festive Season Sale ⭐️Open for orders NOW!! 4 litres with assorted protein ₦ 10000.00: 1. okro soup. medium pot with seafood ₦ 10000.00: 1. ewedu. IShoko. Efo Riro Ogbono Egusi White soup Seafood Okro Gbegiri Stirfry Ugu. 50 ($7.50/Count) 10% coupon applied at checkout Save 10% with coupon. Make sure you are left with some stock. The hot water is to aid the release of the natural oils from the egusi. Food Delivery Service . Recent Post by Page. Egusi soup is traditionally cooked with 1 type of vegetable leaf and it could be waterleaves, bitter leaves or Ugu leaves. The Nigerian Egusi soup, prepared with melon seeds, is prepared by most tribes in Nigeria in many different ways. Maybe I should start offering cooking…” Kokospice. 20.12.2019 - Egusi Soup is a finger-licking good Nigerian soup made with a white variety of pumpkin seeds. 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